Yoga Week in CGC Jhanjeri Inaugurated by Dr. Mahendra Singh

Yoga Week in CGC Jhanjeri Inaugurated by Dr. Mahendra Singh

Chandigarh Group of Colleges (CGC) Jhanjeri started a Yoga Week to be held in the campus from 1st March to 7th March 2017. The inauguration of this yoga week was done by Dr. Mahendra Singh, Joint Secretary Sports, Chandigarh Administration cum Principal, Govt. College for Yoga Education & Health, Chandigarh. During his interaction with the staff & students, Dr. Singh gave them a simple exercise of closing the eyes & breathing in & out slowly for a few minutes. The whole of the audience followed his tips & majority of them realized a real feeling of relaxation after this exercise. Dr. Singh advised the students to have positive attitude in life & work hard with self confidence which will result in improving their overall personality. More than 100 students & staff members of CGC will attend yoga camp for one hour in the morning every day during this week. 
 
Speaking on the occasion Dr. G.D.Bansal, Director General highlighted the benefits of yoga for keeping fit & remaining stress free in life.